If you often forget to brush and floss, your chances of developing dental problems can increase significantly. Issues like gingivitis become a real possibility, and can have long-term impacts on your overall health if you aren’t careful. So if you’re dealing with gingivitis, you might be wondering—can it be reversed? What can you do? In […]
Integral to a healthy smile, dentists recommend flossing your teeth at least once a day. This daily habit is crucial for removing plaque and food particles that your toothbrush can’t reach. […]
Fluoride has many dental benefits, but teeth whitening isn’t one of them. However, incorporating fluoride into your oral care routine helps to preserve and maintain healthy teeth. Fluoride helps to strengthen tooth enamel and helps prevent tooth discolouration and cavity formation. […]
Mouthwash offers a plethora of benefits that complement standard brushing and flossing, such as freshening breath, removing food debris, and killing harmful bacteria. […]
Stick to soft foods that require minimal chewing, such as soup, mashed potatoes, yogurt, and smoothies. Avoid hot or spicy foods, which can irritate the wound and cause further discomfort. […]
Learn which foods you should avoid so you have healthier teeth. Then, book an appointment for a check-up if teeth problems are plaguing you. […]
ental hygiene is integral to overall health, and regular teeth cleaning appointments are necessary to maintain healthy teeth. In most cases, teeth cleaning appointments are relatively short, taking between 30 to 60 minutes, depending on your situation. […]
Brushing your teeth is an essential part of your dental health routine. It is one of the first things you do in the morning and the last before bed. Brushing your teeth twice a day is the minimum, although brushing after every meal or after eating sugary, sticky food is a good idea. […]
The bacteria that thrive in cavities can produce an unpleasant odour contributing to bad breath. However, cavities alone don’t directly cause bad breath. […]
Brushing alone cannot reach all the areas between your teeth and gums. Food particles and bacteria get trapped in these areas, leading to tooth decay and cavities which may require fillings. Flossing helps eliminate these particles, leaving your teeth and gums cleaner and supporting your oral health. […]
Upper Gage Dental Centre
